Accountability - Our Coaches will educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process!
Guidance - We are going to take you by the hand a lead you through the process. All you have to do is follow the instructions and trust the process. Fair enough?
Science - There are NO gimmicks. My system is based on strength training (to get your metabolism revved up!), cardiovascular exercise (to burn more calories!) and nutrition (to keep your metabolism optimized).
Track Record – This program has been proven to work time, and time again. I’ve helped hundreds of my clients successfully lose weight, get into amazing shape and look & feel better than they have in a decade. Follow my system and you’ll get the same!
Motivation - We know how to get you going FAST... and we'll show you exactly how to develop discipline to keep you going long-term.
Expertise - You’re coached and trained by highly trained Transformation EXPERTS (not some college kid trying to make a buck or a part-time instructor, with a weekend “certification,” doing it for a free gym membership)!
Structure & Consistency – Let’s face it, this is where the breakdown almost always occurs. Not only will I keep you on track and moving forward but you’ll receive extra motivation and support from your new fitness family. With that type of unlimited support, success is all but guaranteed!
Customization - Your program is created for YOU, based on what YOU need, ensuring you reach your goals quickly and with 100% certainty! Train virtually or in-studio... either way, we will deliver you results!
Efficiency - I know you’re busy.... you've got no time to wonder which exercises to do, and what workouts will help you reach your goals. We take care of that for you! Give us one hour, at your convenience, and then you can continue with your day and on your way to success! You can even train with us virtually, from wherever you are! Three workout sessions a week is all it takes to get the kind of results we’ve been producing for years.
Fun - Getting in shape can be fun and addicting! Especially when you experience getting great results!
Targeted Nutrition Program – You get a targeted nutritional program that utilizes the power of Real Food so that you feel energized and satisfied all day long. And it’s individually customized for YOU! This is NOT a one-size-fits-all, cookie cutter plan. It is designed for you, and ONLY YOU!
Done-For-You Meal Plans – Never know what to eat? This plan solves that with 30 days of MEAL-BY-MEAL menus all ready to go.
Unequaled Support – With Access to our PRIVATE VIP Facebook Group and expert coaching, you will have unlimited access to the answers you want, and the support you need. Everything you need to see results fast is at your fingertips.
EVERYTHING! This 30 Day Foundational Program is the most comprehensive and complete program created to get you started on feeling the most confident, energetic, and fit you have in the past decade.